2 Months
₹5,000/-
A focused start to build structure and consistent habits.
Full program inclusions
- Customised diet based on your conditions
- Weekly follow-ups
- Progress tracking
- Diet modifications based on progress
- + 4 more inclusions below
Our programs
Your health transformation starts here
Personalised plans, expert guidance, sustainable results and long-term wellness — choose the duration of support that suits you best.
Programs
Personalised care. Lasting results.
Choose the length of guidance that suits you. Every program carries the same complete set of inclusions — longer programs simply allow more follow-ups and gradual adjustment.
4 Months
Most chosen length₹9,500/-
More time for follow-ups, adjustments and habit coaching.
Full program inclusions
- Customised diet based on your conditions
- Weekly follow-ups
- Progress tracking
- Diet modifications based on progress
- + 4 more inclusions below
6 Months
₹14,000/-
The longest track for gradual, well-supported lifestyle change.
Full program inclusions
- Customised diet based on your conditions
- Weekly follow-ups
- Progress tracking
- Diet modifications based on progress
- + 4 more inclusions below
Better Balance. Better Health. Better You.
What You Receive
Included with every program, whichever duration you choose.
- Customised diet based on your conditions
- Weekly follow-ups
- Progress tracking
- Diet modifications based on progress
- Nutrition education and habit coaching
- WhatsApp / email support during the program
- Accountability
- Lifestyle guidance for sleep, stress and hydration
Your Health, Our Priority
Your Health Transformation Starts Here
- Personalised Plans
- Expert Guidance
- Sustainable Results
- Long Term Wellness
Invest in your health today for a better tomorrow.
Start here
Your initial consultation
₹500Initial Consultation
- Comprehensive health assessment
- Diet & lifestyle evaluation
- Expert nutrition guidance
- Duration: 30–45 minutes
Please note: Personalised nutrition plan recommendations based on your health condition, medical history, lifestyle and individual requirements are not included in the initial consultation charge.
Free 30-minute discovery call also available
How it works
A clear, four-step path to a plan that fits
No guesswork and no generic templates — just a considered process that keeps adapting as you progress.
Understand
We start with your health history, concerns, lifestyle and goals.
Assess
Your nutritional needs and individual requirements are evaluated.
Personalise
You receive practical nutrition and lifestyle recommendations.
Support
We continue with follow-ups, progress tracking and adjustments.
FAQs
Questions, answered plainly
If something you need isn't here, call or WhatsApp us and we'll answer directly.
Good Food. Good Mood. Better Life.
Let's Build a Healthier, Happier You!
Your journey. Our commitment.
Personalised care, expert guidance and sustainable habits — built around your life, for wellness that lasts well beyond the program. Invest in your health today for a better tomorrow.